Six Ways To Boost Your Confidence Post-Pregnancy

Before you get pregnant with your first child, it’s more common to envision the pretty baby that you’ll get to have to dress up and admire. A piece of yourself walking around alongside you; babies are a miracle. Here’s the thing though: most women forget to picture themselves with the baby. So, while they imagine themselves immaculately presented and ready for anything, they forget that they’re going to have a baby keeping them up all night. One that has left their body split and sore and stretched in ways that no one considers.

The baby is a wonderful addition to your life, of course, but feeling confident and back to yourself after a child is born? That’s as much of a miracle as the baby is. A lot of feeling confident as a parent comes from feeling well in yourself, which is why self-care after a baby is such a big deal. There are detox diet plans to get you out of the pregnancy ‘stuffing your face’ stage and into a healthier you, and there’s also ensuring that you do things that make you feel good. The happier and more confident that you are as a mother will mean that your baby is calm, happier and your relationship thrives in the midst of filthy nappies and night feeds. So, how can you get your confidence back as a new mother?

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  1. Be Kind. To yourself as well as others. You need to start your day, every day, with words of kindness to yourself. Remind yourself that you are a strong, fierce woman who birthed a child and survived. That alone should boost your mood.

  2. Get Intimate. You’re tired, you have puke stains on your shoulder and you’ve had about three hours of sleep in as many days. But getting hold of your partner and reminding each other of your affections is a great way to boost your confidence.

  3. Embrace Exhaustion. There is not going to be a day between now and the next eighteen years that you don’t feel tired. If you can own this and manage it instead of giving into it, you can push through your routines and feel healthy. Keep busy and stick to your usual health and beauty routines and you’ll stave off PND as well as up your confidence in yourself.

  4. Not A Temple. Your body is not a temple. Temples can be torn down. Your body is a forest; it can regrow in thousands of ways, over and over again. Think of your body this way and you’ll be the embodiment of empowerment.

  5. Gently Exercise. The last thing on your mind with a tiny baby is working out. Long walks with the pram, gentle workouts and any way that raises your heart rate can make you feel pumped and release happy hormones that give you new confidence.

  6. Shop! When you’re really feeling low about your post-baby body, take yourself shopping. Bring the baby. Look at your body sans pregnancy and then smile in the mirror. Your body grew the living, breathing baby in the pram. It’s magic made real.

Confidence is the preference, but you should give yourself time to recover and embrace the new you.



A Bored Child Is A Frustrated Child

Remember when you were a kid and you felt bored? You had to tell the whole world about it, especially your parents. It was like time was ticking slower, just for you. Now that you’re a parent, can you imagine what boredom feels like for your children? It also symbolises something that we may not want to admit up front. We just don’t have any ideas. You’re not expected to be some kind of magic 8-ball where you can randomly come up with activities for the children to do. But, you do need to make the effort as keeping the children active in some way will keep them content. When they have time off school, that is a chance for the whole family to do something and not just lounge around. Kids these days need to be encouraged to not watch television for hours on end and nor play videos games for hours and hours too.

A bowl of fantasy

Getting children to help in the garden is difficult, but getting them to stop mucking around in the soil and mud, now there’s a challenge. Why not mix both worlds, and create a fantasy miniature home and garden in a plant bowl? Get a large plant or flower bowl that you would normally have for the garden, and tip some soft soil into it. You and the children can make a little home or garden that is purely from your imaginations. For the home you can make it out of cardboard or buy a small birdhouse. The kids can paint it whatever colours they want, and put their choice of plants, pebbles, and flowers in it. They can make their own characters and make up a story about the home and the person that lives in it.

Taming the water

Oh to be young and have boundless levels of energy, how would you use your youthful spark? When school is off and the kids are at home, they can get restless as you can imagine. But for that, there are school holiday activities at CIWW where they can get into their own kayak and start learning how to tame the waters. There will be professionals ready to teach them how to balance, basic and advanced paddling techniques and get them to confidently go through a course. If being in a small boat isn’t their thing then they can also receive surfing lessons in a controlled environment. If they just want something calmer, than there are canoes they and you can get in and gently ride the water. Either way, you'll get some exercise and the kids stay happy and active.

Sponging around

Something that’s simple but will give you great bang for buck is a spiky sponge. Get several sponges of different colours. Cut them up into identical rectangles. Take 2 or 3, and lay them on one side and grab another 2 or 3 and use waterproof glue to stick the ends together. Repeat this process until you have a spikey ball. Wait for them to dry properly and now they can be used as harmless reusable water bombs. Now it's time for kids versus parents, in the back garden in a water balloon fight!

Not having anything to do while you’re filled to the brim with energy is going to lead to some destructive behaviours. Having something planned and ready to do when the kids get some time off school so you can bond and keep their minds busy at the same time.


How To Fall Back In Love With How You Look

As a woman, it’s not secret that you are under a lot of pressure to look a certain way. This pressure can end up causing all kinds of psycological issues, including depression and anxiety, and of course, issues with your body size and shape. The world is a cruel place and because of this learning to love yourself can be difficult at times, especially when your body has undergone changes, such as childbirth, for instance.

While it’s normal to not always be totally in love with your body, it’s not healthy to dislike how you look. That’s why if you’ve got to a point in life where you no longer like how you look, it’s important that you are proactive about changing that. You deserve to be happy and if your appearance is having an impact on that, you need to change that.

Of course, what a lot of women don’t understand is how to go about changing that. What does it take to change how you feel about yourself? To help you learn to love yourself more, below are some tips and suggestions - have a read, take note, and consider implementing some of these and you might surprise yourself and end up feeling like a far happier and more confident version of yourself.

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Determine what makes you lack confidence

The first step to changing how you feel about yourself is determining why you feel that way in the first place. If you don’t take the time to better understand why you don’t love yourself for who you are, you can’t remedy the problem. So, take a moment to think about yourself and you appearance, and try to think about the things that cause you to lack confidence.

This is an important step to take, because without working out what is causing you to feel the way that you do, you will struggle to make changes and improve your life for the better. You might find it easier to jot down the things you dislike about yourself as and when you feel them, so that you are able to slowly build up the list.

Decide what you can do about that

Once you have determind what it is that is impacting your self-confidence, the next step is to decide what you should do about it. The good news is that normally, when it comes to issues impacting how you feel about yourself, you can deal with them in a positive way, it’s just a case of knowing how to do that.

For instance, say you aren’t happy with your size and shape, then perhaps you could look at ways that you could make changes, such as by eating healthier foods and exercising more reguarly, for instance. Or, say for instance, your teeth are what make you feel incomfortable in your own skin because they’re stained or wonky, then perhaps having some dental work done, such as teeth whitening or dental implants from an implant dentist could be the answer.

While you shouldn’t have to change how you look to feel comfortable in your own skin, if doing so will make you feel better then it’s worthwhile. The relationship that you have with yourself is something that you need to learn how to perfect, when it comes to the thoughts and feelings that you have about your appearance.

Use affirmations to feel better

The key to success when it comes to learning to love yourself is building yourself up, instead of ripping yourself down. How you think about your body and appearance has a big impact on how you actually feel about it. It changes everything, which is why you need to truely believe that you are beautiful if you are going to actually start to feel better about yourself.

When you see yourself in the mirror, instead of focusing on your flaws, think about the things about you that you love. So you might be a larger dress size than you would like but that doesn’t need to define you. Maybe your skin isn’t as smooth as you wish it was, but that doesn’t need to make you feel bad about yourself.

Dress to impress

A simple way to make yourself feel better about your appearance is to dress to impress. When it comes to what you wear, it can have a huge impact on your self-esteem. If you are going to actually feel good about yourself, you need to dress in a way that makes you feel good. When you dress to impress, you begin to feel far better about how you look which gives you the confidence that you need to feel better about yourself.

It can be hard learning to love how you look, but if you take note of the tips above, you should be able to fall back in love with yourself.



The Ultimate Guide To Feeling Good About Yourself

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How often do you feel good about yourself? If you immediately want to say never or not that often, you’re not alone. Because so many of us suffer with self-consciousness. And we’re often way too tough on ourselves. It’s so natural to have negative thoughts and go to negative self-talk without really thinking about it. Our brains tend to be programmed to talk ourselves down, rather than give ourselves praise and it’s just so damaging. Wouldn’t you just love to be happy about yourself rather than feel negative? Wouldn’t you love to wake up every single morning and feel great and in love with yourself and your life? Of course you would! But it just seems so difficult to actually do that.

Sometimes, we’re worried about coming across as conceited or self-centered when we are kind to ourselves. But the thing is, the tougher you are on yourself, the worse you’re going to feel about yourself. And what’s the benefit of that! If you want to be happy in your life, you need to be happy in your life. So it’s incredibly important for you to be able to feel good about yourself. Yet when you naturally want to put yourself down, this can be tough. So let’s take a look at what you can do to start feeling good about yourself now.

Be Positive

First of all, the most important thing that you can work on here, is your mindset. If you’re someone that is naturally quite negative, then you may struggle to ever feel good about yourself. Instead, you need to work on being positive. Simply choosing to see the world in a good light can really lift your spirits. It’s also going to help you to start being a lot more positive about yourself too.

Focus On What You Like About Yourself

When you’re starting to be more positive, you’ll then want to think about the things that you do like about yourself. Forget about the things you don’t like, because you’re going to learn to love them. Instead, focus on what you do like. From beauty to brains, start being kind to yourself. Feel good about your long legs or shapely bum. Love your ability to talk to everyone or your aptitude for numbers. Just start to praise yourself for your strengths.

Exercise & Eat Well

Something that will always make you feel amazing is exercise. Sure, you won’t always feel that motivated to do it, but exercise is proven to make you feel good about yourself. At the same time, you should look to nourish your body with the best possible foods. When you eat well, it will make you feel energized and so much better in yourself.

Pamper Yourself

Who doesn’t feel amazing after a good old fashioned pamper? We all know that taking care of ourselves can make us feel great, so start to make this a priority. Even take that a step further and look into the treatments using things like coolsculpting videos and other reviews, to help you work out what you should do. By having a good pamper, you’ll always feel your best.

Spend Time With Positive People

Now, if you tend to spend a lot of time with negative people, you will realize that you have a bit of a problem. You will start to be affected by their attitudes and opinions! So, instead, start to spend time with people that are positive and that lift you up - it can make a world of difference to how you feel.

Put Your Needs First

Above all else, you need to start putting your needs first. If you’re always thinking about others and putting them above yourself, you may start to feel resentment and this can then impact on your happiness. So really work on what’s best for you, and you’ll find this starts to make you feel good.

Focus On What You Want Out Of Life

Lastly, you absolutely have to make sure that you’re thinking about yourself, your life, and what you want. Because if you’re always feeling down and you’re always looking at life with a negative view, it could be that you’re just not on the right path. So, instead, you’ll want to make sure that you know exactly what you want out of your life, and that you’re always focusing on that. When you can align your actions and intentions with what you actually want, you should find that you start to feel so much better about both yourself and your life.

 

Taking Care of Your Family This Autumn

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Now that summer is drawing to a close, and the kids are going back to school, it’s time to think about getting ready for Autumn.

Soon the leaves will begin to fall and there’ll be a certain anticipation in the air as we approach Halloween, Bonfire Night, and Christmas!  Whilst the days are going to start getting colder and the nights will soon start to draw in there are many wonderful things about being in the UK at this time of year, particularly when you have a family…

Autumn, as a season is all about getting cosy, whether that’s lighting your log burner for the first time and snuggling up with a good film, or perhaps enjoying your first bowl of warming soup, it’s a great time of year - yet, it’s also a time of year we must start taking care of things.

For instance, the next few weeks provide a much better time to put those jigsaw reviews to use and finish off any summer DIY projects… as, anything to do with DIY tends to be much more pleasant whilst the weather is still a comfortable temperature, and the night’s are still light.

In that spirit, let’s take a look at a few aspects you’ll want to take care of this autumn:

1. TEND TO YOUR GARDEN

Now that the summer party season is drawing to a close, this is the time to prepare your garden for the colder months ahead… for instance, you might want to consider cutting the lawn one last time with some added fertiliser and grass seeds to replenish the lawn that has provided for you and your family throughout summer.

2. SORT OUT YOUR SHED

In summer, we end up putting all manner of things in our garden shed from surfboards to paddling pools, but when it comes to the winter you’ll want easy access to essentials such as window scrapers and grit for the driveway.

3. PREPARE FOR COLDER NIGHTS

There are many ways you can prepare for the colder nights, but one of the most effective is to resolve any draughts in terms of insulation, as the more insulated your home is the more it will retain the heat, meaning not only will it be cosier but it will be cheaper too.  

It’s good to buy what you need now, as often you can find cheap deals prior to winter on items such as electric blankets, hot water bottles, or snug sleepsuits.  Also, if your boiler needs work done on it, then now would be a much better time than leaving it until the busiest time of the year for plumbers… when the cold weather first strikes.

4. START SAVING FOR CHRISTMAS

It might seem far away, but we’re only actually few months away from Christmas, and as many people like to spend in the pre-Christmas Black Friday sales, it gives you an even sooner deadline to stock up on gifts.

If you are financially responsible for your family, then Christmas can be quite an uphill struggle for many parents - as unfortunately, it can be a very expensive time due to the insatiable requests for cool toys, festive food, alcohol and even the cost of travel if you have family scattered all over the country.

3 Lessons Parents Should Learn About Doctor Visits

As a parent, it’s natural to worry about your child’s health. You will always go to the worse case scenario in your mind. If they have a mild cough, you could still convince yourself that they have a serious illness. That’s when you’ll probably end up at your doctor’s office. But there are a few things that you need to know about doctors as a parent that will help you when you are taking trips like this.

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Know When You Should Visit A Doctor

There are times when you should take a trip to the doctor with your child. A high fever for instance can be a serious warning sign. It’s often hard to judge what qualifies as a high fever so if in doubt, do get it checked. Or at the very least make a call. Other symptoms that appear like diaper rash will appear and then go away after a couple of days with the appropriate home care. Although, even this can last longer and may require treatment from a professional. The issue with going to see a doctor can be the waiting room which is often filled with bacteria and infections from other ill adults and children. That’s why you might want to check if your doctor offers online consultations and video calls. These can be beneficial in certain scenarios, if a physical examination is not required.  

Get A Second Opinion

I don’t mean to scare you, but a lot of wrongful death cases could have been prevented if someone had asked another doctor for a second opinion. Doctors are only human, they will make mistakes. You need to be prepared for this and make sure that you are getting a second opinion from a doctor. You don’t want to leave yourself vulnerable to a mistake that cost your child their life or at the very least, miss a serious medical issue.

You might want to ask to see a second doctor at your clinic. However, ideally, you want to see a doctor in a completely fresh location. This will ensure that the second doctor isn’t impacted by the opinion of the first.

Don’t Overly Rely On Internet Wisdom

I know the internet can be helpful, but you do need to be careful of relying on the internet for medical advice. If you think your child has a symptom of an illness it could be better to check with a doctor rather than online. You see, the internet will provide you with all possible diagnosis and may not distinguish between the outcome that is likely and the outcome that is rare. A doctor of course, can provide an expert opinion and stop you from pulling out your own hair as you read that ‘c’ word fifty thousand times when your child has a rash.

If you learn these lessons, you’ll find keeping your child’s health in check with doctor visits is a lot easier. While it is important to get issues checked nine times out ten, they won’t be serious at all.

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Stylish Gift ideas for the Man in Your Life

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It does not have to be a birthday or Christmas to want to buy your man a stylish gift; you can do it any time of year. For some women, it is a way of making sure they dress well or that they have accessories that will compliment their attire. Then there are things that you just know they will love because of a hobby or interest they have. It could even be the latest piece of tech, as most men love that.

Soft Lambswool Scarf

A soft lambswool scarf will look good with whatever he is wearing, whether it is formal or casual clothing. They are available in a range of colors and patterns for around $100.

Cashmere Sweater

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Every man should have at least one cashmere sweater in his wardrobe. They are stylish and warm in the winter months. Cashmere sweaters sound more expensive than they are. For example, the John Henric US Collection has them for as little as $169, and in their sale for even less. If you shop around, you’ll find some great deals.

Latest Apple Watch

This will set you back $329 but will mean no more carrying a phone. It has 18 hours of battery life and is water resistant to 50 meters.  It looks better than the previous models and has many improved features. It will not only look good when he is wearing it, but will also make keeping in touch a lot simpler.

A Luxurious Bathrobe

This gift is to enhance his grooming regime and to help him feel pampered.  A luxurious bathrobe could set you back as much as $150, but it will be money well spent when he feels so comfortable lounging around after a bath or shower.

A Weatherproof Jacket

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Of course, if you live in an area that does not get much cold and rain, this might not be a good idea. However, if you reside somewhere that has a true winter season, this could be one of the best gifts you could buy.  A wax-coated outer with a fleece warm inside is perfect for keeping him dry and warm in the winter months, and you can buy good quality weatherproof jackets for around $300.

Porsche Design Pen

A flick of the wrist brings the ink cartridge out on this pen by Porsche, and another flick outs it away again. It is available in five different materials and colors, and if you cannot afford to buy him a Porsche car, this could be a gift that is a bit different that he will appreciate. There are not many other things made by Porsche that will only cost you $120.

A Real Leather Wallet

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Nothing beats the style and smell of real leather, particularly when it is new. This is the sort of thing men do not buy for themselves, but they love to use them. You can pick these up from about $250, but the price does depend on what type of leather they are.

Stylish gifts for your man do not have to cost a fortune. You can buy some really nice items at reasonable prices, and surprise him with a gift he will treasure.

 

How to Take Care of Any New Piercings (Properly)

If you want to get a piercing done then you will understand how exciting this can be. You may find that you have a lot of anticipation and you may even be trying to find specific piercings that you like as well. The problem is that not enough people care for their piercings properly and if you fall into this category then you may find that you open yourself up for a ton of infection and other related problems.

Always Use a Needle

Your piercer may be tempted to use a gun and this is completely safe but if you can, you should ask them to use a needle. A gun will shoot the earring through with a huge amount of pressure and this means that it will cause a lot of damage to the tissue. It can be hard to maintain the sterilisation of a gun as well as it is mostly plastic but with a needle, you will find that it has a much greater level of accuracy and that it is also totally sterile. Some say that a gun hurts less but this is a total myth, and you would be surprised at how little a needle hurts when it is done properly.

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Avoid Rubbing Alcohol

When you are cleaning a new piercing, wash it with soap and water. You may also want to use saline solution as well. At the end of the day you want to avoid rubbing alcohol if possible. Alcohol can dry the piercing out and if it does happen to get too dry then it will crack and bleed. This will ultimately cause the wound to remain open and this is the last thing that you need. Try and use oil-based soap if possible as this will soften the tissue and promote healing. Check out this ultimate guide to nipple piercings if you want to find out more about healing, beauty and piercing.

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Swelling and Infection

If you know that your piercing is swollen or if it is bothering you then usually you don’t have anything to worry about. Radiating heat, secretion fluid or even redness is usually a sign of irritation and not infection. Any reputable piercer will be able to take a look at your piercing and they will be able to put your mind at ease as well. If the worst-case scenario happens then all you have to do is remove your piercing. Of course, it also helps to make sure that you are cleaning the piercing as much as possible without removing it and it also helps to make sure that you avoid moving it around too much as well. Some people get tempted to twist or move their piercing when it is still healing and this can result in newly formed tissue being disrupted. This is the last thing that you need when you are trying to heal so you should always try and leave your piercing alone unless you are trying to clean it or even unless you are trying to remove any infection.

Staying Strong As A Mom When Life Gets Hard

Life has a way of twisting and turning when you don’t expect it. Every person has expectations for themselves when they’re young and when those expectations aren’t met, life feels a lot harder than you ever imagined it could be. You feel like a failure; and it’s not a nice feeling to go through. You can be the most kick-ass parent in the world with the most amazing kids who are politer than you could have hoped. And then life muscles in and turns itself on its head and bam; you don’t feel strong enough to be a parent right now.

The thing is, you don’t have a choice.

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It doesn’t matter whether you have been served papers for divorce. It doesn’t matter if you’ve had some horrendous news at work and have lost your job. It doesn’t even matter if your personal injury claim after that accident last year still hasn’t been settled. When life does a 180 on you when you don’t expect it, you have to suit up, show up and be Mom. The bricks that are piling on your shoulders right now aren’t as important as getting up and getting the kids ready for school. They’re not as important as completing the science project homework. You have to show up for your kids no matter how tough your life gets, because they need you beyond anyone else. However, none of this means you can’t hold your hands up, close your eyes and ask the universe for a break. It also doesn’t mean that your partner, mother, friend or relative can’t take over for an afternoon so that you can regroup. Here are some things that you can do to stay strong and collected when you really just want to curl up in a ball under the duvet:

Treat Yourself. So, life has become a little bit…difficult. You need to be reminded of life’s pleasures. That means you need to go to Starbucks, or the mall, or the little café in that one place that you love, and you need to get yourself a hot drink and a pastry. Sit and taste your food slowly and sip your drink slowly. Sit and breathe. Sometimes that little pick me up is all you need to continue.

Rant. You need your phone, a quiet place and another parent on your side to rant to. Venting is so important as a parent; just having a whinge can help you to blow off steam.

Breathe. There is no yoga, Pilates or meditation video that you need, but you do need to put one hand over your chest and feel the rise and fall of your lungs as you breathe. It’s not as corny as it sounds. Focusing on your breathing can calm a racing mind and help you to centre yourself. Try it and see.

Life is going to bite you in the behind sometimes. How you handle it is going to determine your strength. You can still be the best Mom, but you need to take care of you, too.

5 Important Choices You’ll Make For Your Child

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There are some choices every parent has to make for their child. Here are some of the biggest questions to consider when becoming a parent.

Are they going to be breastfed?

To breastfeed or not to breastfeed? Whilst many decisions can be made by most parents, this is something that only you as a mom can decide. Some moms are eager to breastfeed – it’s natural, convenient and much cheaper than relying on formula milk. That said, the thought of breastfeeding can be uncomfortable for many women – it can be painful and some moms can find it a real struggle to produce the milk that their baby needs due to stress and other factors. If you’re uncertain, do your research online, visit breastfeeding classes and talk to other people.

Are they going to be circumcised?

If you’ve had a boy, you may also want to get them circumcised. This is another hotly debated topic amongst new parents. If you’re unsure, it’s worth visiting clinic sites where you can read more about the procedure. There are lots of conflicting studies when it comes to health benefits, so you’re best doing your own research. Of course, circumcision may be a religious requirement, which is something you may want to talk to your religious leader about if you’re unsure about it.  

Are they getting vaccinated?

Vaccines are another hot topic of debate. Whilst getting your child vaccinated can protect them against the threat of many lethal diseases, there are links to conditions such as autism that put many parents off. As with circumcision, you should conduct your own research and weigh up the risks. If you decide to go through with vaccines, your local doctor will be able to advise as to when to book these jabs.

Which foods will they be allowed?

As your child gets a bit older and moves beyond milk and water, you may want to consider trying new foods and drinks. This is where you may want to start controlling your child’s diet. If you or your partner is a vegetarian you may debate over giving your child meat. Many parents are also reluctant to move children onto sugary drinks, whilst others are also against artificial sugar substitutes. Enforcing a diet may involve telling other people such as grandparents and babysitters to ensure that they aren’t given these forbidden foods.

How will they be schooled

Beyond this, you’ll then have to decide what to do about your child’s schooling. Some parents sign children up to a public school, others pay extra for a private school and others prefer to homeschool their children. Make sure that you and your partner agree on a decision – this can sometimes be a source of bitter dispute so be certain to discuss early so that you’re not rushing to make a decision just before they reach school age.

 

How to Deal with Year Round Skin Woes

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Your skin goes through a lot each day - from the burning hot sun into air-conditioned shade to bright sunlight to cold rain and that’s just the weather! But keeping your skin soft and smooth doesn’t have to be impossible. The key is to figure out what your skin needs throughout the year to stay beautiful.

Though some problems might persist throughout the year, others are definitely attached to particular seasons. As the weather changes, the needs of your skin changes too and so your skincare routine should step up to prevent as well as cure.

There are a lot of ideas and plenty of advice online about the best way to keep your skin healthy and you can find skincare products to obsess about at the BeautyProductWarnings.com site. But, if you are feeling overwhelmed by the amount of information, here’s where you should start.

Burnt Skin

The summer months are brilliant for topping up your tan, increasing your Vitamin D levels and generally having a lot of outdoor fun. However, too much sun can be dangerous for your skin and without proper care, you can easily get burnt.

Wearing proper sunscreen is vital and even if you don’t think that you will have a problem, even using a lower SPF can help to protect your skin. However, you are well advised by the American Cancer Society to wear at least SPF 30 to ensure that your skin is protected. Top up your sunscreen throughout the day to stay safe.

Making sure that you cover up when you are out for a long period of time and you seek shade at the hottest part of the day can also help to protect your skin. Your sunscreen is never going to provide 100% protection so you should also keep an eye on how you are feeling. Remember: your face is likely to be the most exposed part of your skin so using a higher SPF is a good idea. You can also find moisturizers with some sun protection that might be useful in spring or autumn when the sun is a little less harsh.

If you do get burned and you are accidentally looking more lobster than bronzed, you can still rescue the situation with a few home remedies. Aloe is a great way to help cool and soothe the skin and is a vital ingredient in lots of moisturizing products. Spread the lotion on your skin to help it recover some of the lost moisture.

It goes without saying that you should stay out of the sun until your burnt skin has healed. A cool bath might help to soothe your symptoms and you must ensure that you stay well hydrated. If you have blisters, the skin goes white or you experience any visual changes or seizures, you must seek medical help immediately.

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Dull Skin

Often a precursor to dry skin, dull skin is a sign that you need to take a little more care to ensure that your skin is radiant and healthy. The key here is to find a skin routine that suits you and to recognize problems quickly so that your skin doesn’t stay dull for very long. And while you are treating your skin, there are plenty of beauty products on the market to help you fake it till you make it!

Staying hydrated is absolutely crucial for your skin as it relies upon water to keep its plumpness. Even though you might think that you are drinking plenty, if your skin isn’t looking bright, adding an extra glass or two of water could be the difference you need. Plus, upping the amount you drink will also give you a bit more energy, help you to concentrate and even help you maintain a healthy weight.

Stress can affect you in lots of different ways and if your skin is suffering, it is time to take some action. Relaxing in a warm bath with a face mask is a great way to take some time out to chill but will also help to clear your pores. Using an exfoliator to massage your face will also help to clear dead skin cells and the massage will increase blood flow to your face, plumping the skin.

Dry Skin

Dry skin can occur throughout the year but the winter months can be the most problematic. The problem is that you are going out into harsh cold weather bringing wind burn and then going into heated rooms where the air is dry. So what can you do to help your skin along?

Adding a cool air humidifier might sound counter-productive, but actually, by adding some moisture to the air inside, your skin will be a bit happier as the top layer is more likely to stay hydrated. Introducing a thicker or heavier face cream will also protect this top layer and stop it drying out so quickly.

If you do get dry skin, using a light exfoliator will help to remove the dead skin cells so that you can return the moisture to the layer underneath. Be very gentle with this process, though, as you don’t want to expose your skin too much and risk even more dry skin.

Dry feet is a big problem and the longer you leave this dry skin, the more likely it is to crack. The summer is a particularly problematic time for this as your feet are more exposed in cute sandals, but taking good care throughout the year is key. Soaking your feet a couple of times a week and using a pumice stone to remove dead skin cells is a good idea. However, do make sure that you add a moisturizer immediately afterwards to replace the natural oils you will have lost in the soak.

Acne Breakouts

It might be associated with teenagers, but acne can happen at any time, at any age. This is especially true for women as acne is linked to the hormonal cycle. Your skin products may also cause blemishes, especially if they are too heavy for your skin type, so if you are experiencing a lot of acne, it might be worth reviewing your skin care regime and trying gentler products.

Using a cleanser every day is a good way to avoid breakouts as this will remove dead skin cells and keep your pores clear. However, there is no way to completely avoid acne so be ready to combat spots when they appear. Acne is often caused by an increase in oil production triggered by hormones and is exacerbated by the acne bacteria on your skin. This is why cleansing every day is so important.

To treat acne, the first rule is that you must never try to pop spots. The bacteria causing inflammation will only spread if you do this, which is why you should avoid touching the spots as much as possible. Start by using over the counter treatments such as benzoyl peroxide cream to help your spots clear up and try using face masks for a deeper cleanse.

If you are still suffering with acne after a couple of weeks, see a doctor for a stronger prescription to help clear your skin. You might need to take hormone medications like the pill to help regulate your hormones and you may also be prescribed antibiotics to help clear up the infection. For many women, acne is a long battle, but the sooner you notice your symptoms and start treating them, the faster the clear up will be. Don’t hesitate to see your doctor!

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Aging Skin

Over time, your skin will age, just as you will but this doesn’t have to be a bad thing. While wrinkles may be dreaded and sagging cheeks are often the target of plastic surgery ads, these symptoms are simply a sign of a life well lived. And, as long as you take proper care of your skin, there is no reason that you should worry about these things.

You are what you eat and if you want to have lovely plump skin, then eating foods that contain omega fatty acids like fish and getting a good range of vitamins and minerals from foods like avocados and walnuts, is the best idea. While it might be a myth that oily foods cause acne, it is clear that the healthier your diet is, the healthier and younger you skin will appear.

Interestingly, there is also the suggestion that massaging your face and neck can help to reduce wrinkles and help to plump the skin by stimulating the muscles below. How true this is remains to be seen, but it sounds like a good excuse to have regular facials anyway!

Your skin is the foundation of your beauty and looking after it well won’t just keep you looking young, but should also improve your general health and wellbeing too. Though there are a lot of different potential problems thrown at us throughout the year, learning to recognize the symptoms and having a treatment ready will ensure that your skin is the best it can be all year round.

Why Your Wardrobe Is The Best Post-Pregnancy Weight Control You Could Imagine

Our bodies change after giving birth. That's a fact. If you thought you would spring back to your pre-pregnancy size, you’ve been kidding yourself. Blame all those celebs who reveal the result without showing the hard work. Either way, slipping back into your old clothes is rarely as easy as you assume.

Sadly, once your dreams of easy weight loss are shattered, you face the reality of having to work out. If you don’t act, you’ll have more weight to contend with. Hence why you should consider fast-fire exercises to tone your tummy while baby’s asleep. You might even want to leave your bundle of joy with hubby while you embark on non-surgical toning methods like Vanquish fat removal. You can turn to companies like Cosmetic Laser Dermatology for more information if that interests you. Either way, you should do what you can, as soon as you can. Otherwise, you’ll fast pass your healthy weight.

But, what happens if exhaustion wins the battle and you can’t motivate yourself? Right now, your body is healing, and you aren’t getting enough sleep. This reluctance should come as no surprise. Sadly, it is a problem you need to address. And, you can do that by dangling a carrot. Motivation is always a fantastic tool. And, what better push to lose your baby weight than your pre-pregnancy wardrobe? If you aren’t convinced, consider these reasons old clothes are the best carrot you could use.

Old clothes are a continual reminder

There’s no getting away from your wardrobe. And, that’s fantastic when it comes to keeping weight loss in mind. You won’t be able to ‘forget about’ your exercise with your motivation staring you in the face. By hanging a few pieces in view, you can remind yourself of the weight you were before, and thus the work you still need to put in.
 

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Old clothes help you stick to an attainable goal

Attainable goals are also crucial when it comes to getting fit. If you set your sights on a target weight too far out of reach, it’s easy to lose focus and admit defeat before you start. But, even at your post-pregnancy size, there’s a chance old sizes aren’t far away. As such, working towards fitting into an old favourite outfit should be well within reach. In fact, a few weeks of regular exercise should be all there is to it. It’s hard to lose faith when working on such short time frames!

Old clothes can save you money

Usually, we have to buy new clothes when our weight changes. How else can we hope to fit into anything? The trouble is, with a new baby on board, spending money is the last thing you want to do. As such, the last benefit of turning to your old wardrobe is financial. If you can fit into those old clothes, you can save untold amounts of money. It’s hard to imagine a better motivation than that.
 

Do's And Don’ts When Hosting A Baby Shower

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Whether you’re hosting a baby shower for your own baby-to-be, or you have asked somebody else to throw it on your behalf, there are a few do’s and don’ts you need to consider. Take a look at some of them below, and throw a party that everybody will remember, for all of the right reasons!

DO GO FOR A THEME, as this will greatly add to the overall experience. Room decor, games, and food can all be themed according to the theme you have chosen, meaning your party will truly stand out from all the other baby showers you and your friends have attended. For your inspiration, take a look a the baby shower themes here. There is bound to be something that catches your eye for this special occasion.

DO CONSIDER COMBINING THE GENDER REVEAL, as this will offer an element of surprise to the baby shower, not only for you (if you have enlisted your partner to be the ‘secret keeper’), but to all of your friends and family as well. Popular opinion suggests you shouldn’t hold the gender reveal at the same time as the baby shower (they usually happen within different trimesters) but there are some tips at the appropriately named Gender Reveal as to how this can be done.

DO MAKE A GIFT LIST, as this will help you with your shopping list once baby is born. From birthday gifts to something more practical, send the list out to your friends in good time, and remember to opt for varying prices so there is a range of items to suit your friend’s and family's budget.

DO INVITE THE DADS. Why should the moms have all the fun? Have a co-ed baby shower, letting dad and his guy pals attend should they want to. While they may tire at all of the mommy chatter, they can still entertain themselves in another room while still being around to enjoy some of the party celebrations.

DON’T PLAN GAMES THAT WILL OFFEND THE EASILY EMBARRASSED, as you do want people to feel comfortable at your party. There is a list of games here, but you may want to avoid ‘dirty diapers’ and ‘bobbing for nipples’ if you have any family or friends of a nervous disposition! Then again, they don’t have to play every game, so if they are embarrassed, send them to the refreshments table while you and the rest of your friends have a bit of a naughty giggle.

DON’T LET YOUR PARTY DRAG ON, as your guests will get bored if it seems to go on as long as your pregnancy. Plan enough for your guests to do, with games, food, and a time for chatting and joking, but then let it come to an end at a reasonable hour. Poor gran will be desperate to leave if you did make her play ‘dirty diapers,’ and you will be glad of the rest too after all of the fun and commotion.

What do you think? Have you ever thrown a baby shower? Do you have some ideas of your own? Please let us know, and give us all the chance to celebrate this joyous occasion with exuberant style. Thanks for reading!





 

The Small Efforts That Make Beauty Come Together

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While there are many, many natural beauties in the world, (you are likely one of them!) beauty is best expressed when it’s treated well and curated, respectfully and modestly. To enhance your beauty and to feel confident in yourself should be the baseline of your beauty efforts because building from a solid foundation should always be one of the best methods of looking your best.

The small efforts that make beauty come together can help you with this. When you feel healthy, radiant and blossoming from the root of your appearance, any tips you implement are only going to enhance, rather than define, your beauty and how comfortable you feel within.

Thankfully, following this guide can help with that:

Physical Fitness

When you’re in shape, you feel on top of the world. This expresses itself in how you respond to people, how much confidence and ‘sass’ you have in your daily life (all with a comfortable and humorous foundation,’ as well as how much energy you have during the day. Physical fitness helps your skin glow, helps your hair shine, allows you to smile genuinely. Of course, it also helps trim your figure into one you may dream of, depending on your personal goals. Physical fitness helps you grow as a person, and feel more confident trying new things.

All of these benefits are absolutely vital if you hope to make the most of your beauty potential. Socrates, the famous Greek philosopher explored by Plato, once stated “No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” To retool this quote for our purposes, we might say ‘“No person has the right to be an amateur in the matter of self-confidence and freedom to express themselves. It is a shame for anyone to grow old without seeing the beauty and strength of which they are able to radiant with the right decisions and self-love.’ Physical fitness is one of the first and foundational steps on that journey. Who knows, you may even have plenty of fun getting in shape.

Homeopathic Products

When trying to find your best beauty style or expression from month to month, you will often come to rely on select beauty products that mean the most to you, and that work well with your given skin type or personal sense of beauty. However, no matter what products you come to rely on, it might be that implementing some foundational healthy and homeopathic products could help you take your beauty to the next level. Instead of using items thick with chemical agents and artificial fragrance, you may choose to use aloe vera to treat stretch marks, or perhaps learn more about witch hazel benefits for hair and skin combined. Using products such as these allow for an alternate, restorative and always interesting blend to bring into your beauty routine, and can potentially help you heal the long-term use of makeups and hair products that we all like to experiment with.

For example, if you dye your hair frequently, it could be that a solution like this could help you prevent damaging your hair in any difficult circumstance, in the long run making your beauty schedule safer. However, this should always be reigned in by:

Respect & Temperance

With all the positive talk about self-expression and love, it can be hard to mention respect and temperance in the next point. But what do these two descriptors mean? Well, having temperance in your beauty schedule allows you to have the decisions you do make really matter. Respect and temperance can help you in the long term to no uncertain degree.

To begin with, it might be that you respect yourself enough to accept your beauty for what you are. If you do not feel a natural beauty (hint, you likely are,) then the makeup regimen you apply will often be to color in your faults, rather than enhance what is already there. This is where temperance comes in. No-makeup days, as well as makeup days, can make you feel radiant with the makeup, and comfortable and natural without it. Beauty is a wonderful hobby to have and is a true passion for some people. Still, if you’re unable to feel comfortable in your own skin, and perhaps never leaving the home without it, you will always feel constrained by this effort.

Respect and temperance go a long way with the other points on this list. With all of them combined, you will have the healthiest approach to yourself, your beauty regimen, and of course your self-expression. The sky is the limit!

Making Your Teen a Responsible Driver

When your teen begins to drive, it can stir a mix of feelings in you. You're proud that they're growing up and maybe happy that you won't have to drive them around so much. But you're also worried about how they're going to do out on the road. Driving might be something that people do every day, but it can be pretty dangerous. And a teenager's brain hasn't yet fully developed, so how can you be confident that they're going to be ok? If you're worried, make sure you take some of the steps below to keep them safe.

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Set a Good Example

You can't expect your kids to drive responsibly if you don't. The first thing you can do to help your children be safer drivers is to set a good example for them. This is something that you should be doing long before they're old enough to start driving themselves. It's not just about being safe, but about being responsible and kind too. Being a selfish driver or giving into road rage might not cause an accident, but it doesn't make you a good driver, either. Behave as you would want your child to behave on the road, and as you would want other drivers to behave.

Be Realistic About Drinking

Your teenagers might not be legally allowed to drink for a while but, most of the time, it's best not to kid yourself that they won't do it anyway. If you look right here, you can see what someone can go through if they get in trouble for drink driving - and that's without the possible devastating effects of an accident. When it comes to driving, it's better to assume that they might drink at some point than to ignore the possibility. If you allow for the fact that they might be drinking with friends, you can stress the importance of not driving at the same time. In fact, if you're prepared to take a somewhat relaxed attitude to drinking, your teenager could feel comfortable enough to call you for a ride. Make sure to discuss the importance of both not drink driving and not getting into a car with a driver who has been drinking.

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Stress the Importance of Removing Distractions

Distracted driving is one of the biggest causes of accidents on the roads, and young drivers are particularly bad at keeping their minds on driving. Distractions can come in all forms, and there are more of them today than ever. From smartphones to music and even passengers talking, there are lots of things that can take your attention off the road. It's important to stress the importance of removing distractions to your teen. Some can benefit from reading or hearing stories of consequences of texting while driving and accidents caused by similar things. You might also want to set some rules, such as that they have to be driving for a year before they're allowed to take their friends anywhere.

If you want your teen to be a responsible driver, you need to be involved in their education. Make sure you talk to them about staying safe.

Easy Ways To Keep Your Kids Safe And Healthy This Summer

Lots of parents want to make sure their kids have the best summer possible. That often means letting them go out and play with their friends unsupervised. Mothers and fathers tend to worry about safety, and that makes sense. However, it’s essential that you let go of the reins and allow your child some independence. Still, that doesn’t mean you shouldn’t take an interest in their health and safety. For that reason, it makes sense to read some of the advice on this page and put it into action during the next few weeks.

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Buy protective items for your kids

You never know when your kids might venture too close to a busy road or something similar. That is why it is critical that you never let them leave home without the best protective gear. If your child likes to ride their bike; ensure they have a suitable helmet. Give them some high-vis clips too. Attach them to clothing so your little one will remain visible, even when there isn’t much daylight. Failure to do that could mean your loved one becomes injured and you have to spend time in the courtroom. You can learn more here or by searching online. Still, bear in mind that you don’t want it to happen, and it is going to cause lots of upset and stress.

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Make them a healthy packed lunch

Parents tend to give their children some money when they leave the house to play with their friends. That is wise because it means your loved one can always call you from a payphone or something similar if they get into trouble. However, lots of kids will choose to spend the cash on chocolate and sweets. That is something you cannot encourage, and so you must make sure they leave home with a healthy packed lunch. Add some fruit to their lunchbox, and leave any junk food in your cupboards for the best results.

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Give your child a cell phone

People tend to have split opinions on whether or not parents should give cell phones to their children. In this instance, it doesn’t make sense to let your kids leave home without one. We live in strange times, and there are lots of weird people out there who don’t act like most adults. So, for the purposes of safety alone, a cell phone is vital. You can pick them up for next to nothing these days, and it’s possible to place locks on the device so it only accepts incoming calls if that will help to put your mind at ease.

Now you know about some of the easy steps you can take to ensure your kids stay safe and healthy this summer; you can relax a little. If you’re letting your loved ones go out unsupervised; you probably live on a housing estate where there are lots of other homes, and lots of other parents watching the children playing outside. So, there is no need to worry too much so long as you adopt some of the tips and tricks from this post. Have a fantastic summer!

We Can’t Save Our Family, But We Can Protect Them

Our family is far and away the most important thing in our life. They are everything. They’re the reason we get up in the morning, the reason we improve ourselves, and the reason we’re able to feel fulfilled life. Without them, well, not worth thinking about! While we can’t do everything for our children, siblings, and parents, there are certain things we can do that’ll save them from the more troubling aspects of life. Below, we take a look at how you can protect them, and help them to live their best life - always.

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Starting With Education

It’s an ever-changing world, and it’s getting more and more complicated with each passing day. Many of these things are good, but some? Nope, not so good. There are people out there who intend to do others harm. In the case of your older parents, that’ll be scammers who try to pry their way into their bank account or sell them something that they obviously don’t need. In the case of your children, their naivete, especially when they go out into the world on their own, can lead to all sorts of trouble. Make sure you’re educating everyone in your clan on the dangers of the world. It may do them much good in the long run.

Taking an Active Role

But of course, you can’t always prevent bad things from happening. The important thing is to ensure that those bad things don’t have a lasting effect. If your child is bullied, you approach the problem head-on and make sure they can move on without it leaving a permanent scar. It applies to your parents, too. Home care abuse, for example, is more common than most people realize. If that happens, you can learn more here, and make sure justice is served. You can’t always have everything going well for you in life, but you can choose how you respond to those bad situations when they arrive.

A Support Network

Everyone gets themselves into some sort of mess eventually. It’s part of being a human. The key thing is to ensure that the initial mess doesn’t become a lifelong problem. By providing a healthy support network, you can ensure things like loss of employment, problems with the law, and other potentially disastrous issues don’t become a permanent blight on their record. No-one gets very far in life without a support network behind them!

Moving On Up

You’re the one who will be setting the standards for the family, so aim high. Working hard and moving your family up to bigger and better things is one of the surest ways to ensure that they live a happy, constructive life.

Open Communication

Finally, be open. A family that talks together about all the issues, both good and bad, rarely end up with too many problems. If it's been a while since you spoke with your parents, call them up. Stay in regular contact with your kids when they go to college. No parent ever regrets it.

Seven Routines You Can't Start Too Early with Your Kids

If you are a new mom, you might be thinking about ways of raising happy and healthy kids without having to force your will on the little ones. The key to success is introducing routines and positive habits early, so it comes natural for your kids later in life. Instead of trying to fight with stubborn teenagers, you will have to establish healthy routines that will become a part of their lives. Below you will find a few things you can introduce early to your kids, so they naturally adapt a healthy and happy lifestyle.

Personal Hygiene

As soon as your child is old enough to do some of the washing and brush their teeth, you need to make this a daily routine. As an adult, it is your responsibility to show them the way and lead by example. Whether you would like to start off by brushing your teeth together or simply show them and let them improve their confidence, you have to regularly check on their routine. It might be a good idea to visit a pediatric dentist who will explain your child the importance of brushing their teeth.

Exercise Outdoors

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Once your baby turns into a toddler, you will have to let them explore the great outdoors. Go for walks and turn them into expeditions so your kids become interested in nature and learn how to challenge themselves. As soon as they are able to walk, you might want to visit the park regularly together, or set up a playground in the garden with slides, climbing frames, and swings. They will love their little space and get enough exercise to sleep better at night, too.

Set Bedtime

It is crucial that you introduce a healthy sleeping pattern so you can get on with your life at night and create rules without your child noticing  it. This might be a good time to introduce reading the numbers and the clock to your child, so they can tell exactly when their bedtime is coming up. Creating a bedtime routine can also be a good way of connecting with your young child. Read to them, allow them to check out the picture books, work on a floor puzzle together before you leave them in their room.

Limiting Screen Time

No matter how hard you try, later in life your child will get used to technology around. However, if you limit their screen time, you can make them see more of the world and let them notice beauty around them, there are different ways you can go about this. Sit down with your child and agree on which programs they would like to see on the TV and set a time when they can use the computer, phone, or tablet. This way they will find something else to do for the rest of the time.

Reading

Not many kids read today, and this results in reduced vocabulary, trouble with comprehension and spelling. The good news is that you don’t have to wait until they go to school to introduce them to letters and numbers. There are plenty of educational programs and video games that will help them learn reading and writing and the good news is that they will not even notice that they are working hard. They will be motivated to try their new skills. Share your eBook account with them and let them explore the world of books. Alternatively, you can visit your local library together every weekend.

Quiet Time

You can prevent loads of issues later in life if you can teach your child how to keep themselves busy and entertained. Whether you give them a jigsaw or building blocks, create challenges, they will get used to creating their own games, even when their friends and siblings are not around. Your life will be much easier, too, as your child will appreciate quiet time and let you get on with housework.

Creative Time

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It is also your responsibility as a parent to develop your child’s creativity. There are hundreds of ideas available on the internet to create great crafts, independent of your child’s age. From creating hand print gifts to drawing and stamping, you can find easy to complete projects that will keep your little one busy for a while.  

If you would like to make sure that your child grows up to be a happy and healthy teenager and adult, you will have to introduce helpful routines early in life. They will become habits and help your child cope with life’s challenges better.

 

5 Common Mum Injuries That Are Caused By Motherhood

Children are firecrackers, aren’t they? The sofa is a mountain to climb – and the leap off. The garden is a jungle filled with dangerous creatures (ants), treacherous rivers (the pond) and tall cliff faces to be conquered (the slide) and when parents let their children head off and have fun, their hearts are in their throats with worry about them hurting themselves. Children have zero boundaries or care when it comes to safety and comfort. Heights are fun, depths are a mission and balancing on the top of a wall without a safety harness? Well, that’s just an adventure. Parents are constantly on the lookout for their kids to prevent injury – but what about parents?

When you’re at work and in an accident or you have a fall, you get some help from companies like www.DolmanLaw.com/legal-services/trip-fall-inury-attornerys/ for financial support while you recover. The thing is, motherhood on its own causes some injuries that – conveniently – no one tells you about when you are planning to have a baby. Nice of them, huh? Mum’s around the world may panic about how to help their kids if they get hurt, but almost every mother is sporting some kind of injury that is caused directly by mothering the wild children in their homes. Here are five of the most common injuries.

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Herniated Hips. Right handed Mum’s tend to pop their baby onto their left hip and carry them there throughout the day. Years of doing this can cause an ache that never really goes away, and it can also cause the right knee to hurt where you’ve put years of pressure down.

Pulled Spine. Pregnancy distorts your body in the most beautiful and painful way possible. 20lb of uterus that has stretched to accommodate growing limbs means that the belly comes forward and the spine bends to accommodate it. Keep an eye on any twinges in case they turn into a little more than just pregnancy back.

Separated Muscles. The muscles in your abs are strong, but the pressure from a growing womb can cause them to separate and stretch, which can lead to hernias and a sagging tummy. You can have surgery to stitch separated muscles back together, but it’s usually cosmetic unless causing you great pain. See here how you can check if your muscles have separated badly.

Scratches. Those tiny newborn hands that are wrinkled and cute? They have lethal nails on the end of them. Soft enough that they cut like butter doesn’t mean that they are any less painful when you are scratched. Most mothers sport face and arm scratches that other mothers notice and nod to acknowledge. It’s the badge of honour you never knew you had!

Tailbone Pain. Pushing out a baby? That’s hard work! The tailbone at the bottom of the spine has a ton of pressure put upon it at this point in life, and it’s something that can bother you for years.

Injuries are no joke when you’re a mother and you have a house to run, so get the help you need when you need it and don’t be afraid to ask!

Look Good In Flirty Florals This Summer

There's rarely a time when floral patterns are completely out of fashion. What sort of patterns and colors are in can change a lot though. From huge floral prints to tiny patterns and from pastels to big and bold shades, there are so many ways to do florals. Floral prints have made another appearance for this year's spring and summer. Some of them are bright and retro, while others feature pastel colors, but they tend to be big. It's not too late to start wearing some florals this summer and become your best summer flower self. Here are some ideas for styling floral patterns.

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Go for Some Bright Colors

Bright colors are a great choice if you want to get floral this year. There were lots of big and bright colors in retro floral patterns on the runways for spring and summer 2018. Of course, you might not want to look like you're going down a catwalk, but you can still take inspiration from the big fashion houses. If you're thinking of colorful florals, consider choosing either bright flowers or a bright background. Having both can be a bit too much for some if you want to avoid looking too neon.

Choose Big Florals Over Ditsy Patterns

The florals this year are definitely on the larger side. While cute, ditsy patterns have their place, sometimes you want to go big and bold. There are lots of ways you can explore large floral patterns. Make a splash in a shirt with bold, printed roses, or try the embroidered gray dress from www.fillyflair.com. You could have an all-over print on a shirt, dress or skirt, or a more localized pattern in one place. Try matching up your floral patterns with plain items to let the florals stand out, instead of clashing with other patterns.

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Try Florals on Everything

There's no limit to how you can wear florals. If you're partial to a summer dress, pair it with some sandals for an easy outfit. Floral shirts are a great option too, whether you're bold enough to pair them with matching pants or shorts, or you want to contrast with a solid color. A floral shirt or blouse is a great way to soften up a pair of jeans and can look great with a high-waisted pair. A floral jumpsuit is a great idea too, for a perfect summer look, or maybe a pair of floaty culottes.

Find Some Stylish Accessories

If you're wearing florals, you might not want to go all out with floral accessories either. However, you could add some cute floral details with a pair of earrings or a subtle necklace. It doesn't necessarily have to be something that features a flower. It could evoke thoughts of flowers with its shape. Otherwise, you might want to pair florals with accessories in solids. For example, a neutral leather belt will go well with your pastel florals.

Make florals look better than ever this summer. They're great to wear the rest of the year too.